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Online Masterclass (Replay) - Duration 1.5 hours - Price €15

EMBRACE PRESENCE

Une invitation à ralentir et à savourer

What is presence? Presence is the inherent quality of your being that makes you sensitive to the life flowing through you. It’s taking the time, seeing that everything is already here, and connecting to the permanent abundance of the here and now. Presence also means setting aside the EGO, the persona, to position oneself as an observer of what is, by putting aside the incessant urge to do, modify, act, in order to constantly experience something other than what is already here.

Concretely, it’s a state cultivated by gradually adopting new habits, and which completely changes our vision of life. Learning to be present to what is, is also accepting what is. This applies to our internal states as much as to the life situations we go through. Accepting doesn’t mean enduring, quite the opposite. It’s only by fully accepting a state or situation that we can make the calm choice to experience something else. Otherwise, we constantly generate stress, criticism towards others, and rejection towards ourselves and our own lives.

Let’s take the time to be present, let’s savor the joy of existing.

La présence est la qualité naturelle disponible en chacun de nous, accessible à tout moment, permettant une connexion profonde à son être dans tous les domaines de sa vie.

  • Are you often caught up in your thoughts?
  • Do you tend to get scattered?
  • Are you always chasing time?
  • Do you find it hard to accept certain situations?
  • Are you not satisfied with what you have?
  • Do you often reject yourself?
  • Do you have trouble sleeping?
  • Do you easily lose your calm when facing life’s challenges?

This masterclass will give you keys to

Mieux comprendre ce qu'est la présence

Voir les elements majeurs qui empêchent ta présence

Ralentir et approfondir la connexion à ton être

Passer du mode "contrôle" au mode "observation"

Mettre de la distance avec tes pensées et émotions

Développer tes ressentis subtils

Registration and Details


Quelques mots sur moi

Coach, entrepreneur, therapist, I am above all an explorer of life. My curiosity for it leads me to explore it from different facets, whether through my experiences, the knowledge of my body, my thoughts, my emotions.

For several years, I have been passionate about the power of presence, intuition, and human relationships. We live in relation to everything around us, and without this relationship, we could not be aware of ourselves. We play the game of life, and I wish to transmit the keys that have allowed me to fully savor it.

Sometimes I got lost, sometimes I found myself. At least that’s what I thought, then I eventually understood that the intensity of life lies between each of these phases, between the peaks and troughs of the waves, and that it’s simply about learning to navigate.

Balance is not found in the search for stability; it is found in the ability to embrace instability. Because life is nothing but movement, and encountering this movement in its full presence is, to my mind, the most beautiful encounter.

Today, I experience immense joy in my role as a coach, by helping people connect with their deep self and accept all their parts. It is by fully and authentically revealing ourselves that we can be complete and be the true creators of our lives.