Payment in 1 installment
Or in 3 interest-free installments (contact me)
Online Program from February 16 to May 13
PRESENCE & AUTHENTICITY
Tu aspires à
- Listen more to your intuition
- Better feel and understand your emotions
- Make the right decisions for yourself
- Connect authentically with others
- Face life’s challenges with ease
- Feel a deep calm within yourself
La présence est la qualité naturelle disponible en chacun de nous, accessible à tout moment, permettant une connexion profonde à son être dans tous les domaines de sa vie.
- Are you often caught up in your thoughts?
- Do you tend to scatter yourself?
- Do you feel like you never do enough?
- Do you have trouble accepting certain situations?
- Are you not satisfied with what you have?
- Are you always chasing time, money?
- Do you think you’re not yet the best version of yourself?
- Do you have trouble sleeping?
- Do you easily lose your calm when facing life’s challenges?
This program
will allow you to
PRESENCE & AUTHENTICITY
PRESENCE & AUTHENTICITY
PRESENCE & AUTHENTICITY
PRESENCE & AUTHENTICITY
Program details
13 modules over 3 months + 1 meditation per week + practices on the FB group
1) Returning to your body (2 modules of 2h)
- Guided meditation
- Grounding exercises
- Intuitive dance
2) Observing your thoughts (2 modules of 2h)
- Belief in thoughts (the Work)
- Observation of thoughts (guided meditation)
- Gaining perspective (meditation and application)
3) Connecting with your emotions (3 modules of 1h30)
- Expressing your emotions (NVC)
- Exploring your emotions
- Breathwork
4) Developing your intuition (3 modules of 1h30)
- Intuition exercises
- Pendulum use
- Development of feelings
5) Authentically meeting yourself (1 module of 2h)
- Authentic relating games
- Circling
6) Opening up to the world (2 modules of 1h30)
- Challenges as leverage
- Authentically spreading your message
Investment and terms
Price €850 (Early bird €690 until January 31)
Quelques moi sur moi
Coach, entrepreneur, therapist, I am above all an explorer of life. My curiosity for it leads me to explore it from different angles, whether through my experiences, the knowledge of my body, my thoughts, or my emotions.
For several years, I have been passionate about the power of presence and its various aspects. How to truly connect with oneself beyond our masks, who are we really?
Sometimes I got lost, sometimes I found myself. At least that’s what I thought, then I eventually understood that the intensity of life lies between each of these phases, between the peaks and troughs of the waves, and that it’s simply about learning to navigate.
Balance is not found in the search for stability; it is found in the ability to embrace instability. Because life is only movement, and encountering this movement in its full presence is, to my mind, the most beautiful encounter.
Today, I feel immense joy in my role as a coach by helping people connect with their deep self and accept all their parts. It is by revealing ourselves fully and authentically that we can be whole and be the true creators of our lives.
