First, congratulations for allowing yourself this moment, and thank you for your trust; the transformation has already begun. Everything starts with intention, and when it comes to oneself, the first step is often the most challenging. Accepting support means being authentic with yourself, allowing your vulnerability to express itself, and for me, that’s the most beautiful transformation: listening to yourself, respecting yourself, and truly meeting yourself.

Sometimes we are so attached to our image and our labels that we no longer truly know who we are. We act automatically, adopting a strategy of ‘doing’ rather than ‘being’ to fill voids and avoid feeling what frightens us most: those parts of ourselves we refuse to acknowledge.

Together, we will explore these parts of you so that you can truly meet yourself. This will help remove various blockages in your life, and most importantly, enable you to undertake things from your sacred space, from who you truly are, rather than as a means of escape.

Coaching Details:

• One session per week (video call or in-person) for 3 months, 1 hour 15 minutes per session.
• One energy healing or breathing session per month, for a total of 3 sessions
• My availability for you to message me anytime.
• Exercises as needed to practice outside of coaching sessions to develop self-connection.

Preparing for Coaching Sessions (13 sessions):

• Settle into a quiet place where you won’t be disturbed.
• If you’ve had previous sessions, you can prepare your questions or follow-up points.
• Take a few minutes before starting to reflect on what’s present for you and what you’d like to discuss.
• The sessions are recorded and made available in an online space so you can access them.
• Release all expectations, and know that whatever happens, it contributes to your transformation, and especially to your self-discovery.

Preparing for Healing Sessions (3 sessions):

• Wear comfortable clothes
• Make sure to be in a quiet place where you won’t be disturbed.
• Take a few minutes for yourself before the session to relax.
• Prepare headphones to listen to the music I share for the healing sessions.
• Release all expectations, and know that whatever happens, the healing works. Sometimes pain dissipates immediately, sometimes not, because the healing may be working elsewhere, and the source of the pain may require personal introspection.

I look forward to spending this time with you. In the meantime, I’ll say ‘see you soon’ and I’m already sending you the most beautiful energies.

Youval